LATEST OFFERINGS
COACHING
We all have the answers within right and we know this. But sometimes we need that help, that nudge, that person to listen, to see ourselves in a reflection. I love to draw on a myriad of tools to coach individuals through change, self doubt, lack of clarity of direction to a deeper sense of self, connection to purpose and an ability to live from your purest primal self.
INFRARED BUSH SAUNA
Experience a detox to you and enjoy free craniosacral therapy as part of my final year of studying this magical therapy.
WELLNESS AND JOURNEYS
Wellness
Adventure into your body and being through various styles of yoga taught in sacred sanctuaries over Auckland. For deeper experiences - see retreats section. Lauren revels in creating an intimate community of yogis so you feel like your practicing with family.
Journeys
Find yourself through intimate 1:1 journeys and mini-retreats that infuse all my sacred healing tools from yin yoga to reiki, sound healing, face masks, warm river stones, yoni steam, grounding essential oils, homemade herbal tea and more. Expect the deepest of pampering.