The Phoenix journey

A journey of rising from the ashes

Are you someone who has had a big loss? Maybe it’s a job? Maybe it’s a relationship? A child? Or something else? There’s a big hole, a whole lot of uncertainty, but a flicker of light and hope amidst it all. Let me help guide you towards the light while healing from the loss, helping you home to your new self.

Embark on a 6 part journey

Weaving my modalities and bodywork, we dance between coaching and defining direction and crystalising actions, while release trauma, regulating your nervous system and giving you the tools to do this ongoing.

Session 1: letting go - Cranio and Somatics, into the fire

Session 2: True North - what’s most true for you. Envisioning you.

Session: 3: The edit - what do you need to let go of vs invite in? Start, stop, continue (online session and in person Equine Assisted Learning session)

Session 4: Wellness rhythms - how to keep better health - includes wellness plan, introduction to meditation, intro to somatic feminine embodiment daily

Session 5: commitment and action - 3 areas of focus, key actions

Session 6: momentum and the way forward

Bonus session: gratitude session or somatic embodiment session

• Attend March or nearest mini retreat

$1100 - intro offer $995 - payment plans available

Experience

A stronger sense of self.

Come home to you, your body, your truths.

Bodywork to unwind and unlock trauma in your body.

Self-regulation tools you can continue forwards in your life with.

Deep grounding.

Connection to your feminine body and nervous system based on your Feminine Design(TM) archetype.