My favourite, this class takes you deeper, within and facing into your shadow, those aspects we spend less time facing into. In a short while, you lose a sense of time and feel expansive space and awareness as you feel the vastness of you. This is achieved through meditation, breath techniques and long holds in poses.

When : Sunday fortnightly, alternating between in person at Yoga Collective and online via zoom
June dates: 7th June; 21st June online (zoom)
Where : Yoga Collective, 21 Bath St, Parnell
Time : 5.00 - 6.15pm