
Yin - online (zoom)
My favourite, this class takes you deeper, within and facing into your shadow, those aspects we spend less time facing into. In a short while, you lose a sense of time and feel expansive space and awareness as you feel the vastness of you. This is achieved through meditation, breath techniques and long holds in poses.
When : Sunday fortnightly, alternating between in person at Yoga Collective and online via zoom
June dates: 7th June; 21st June online (zoom)
Where : online (zoom)
Time : 5.00 - 6.15pm
Wear : Casual, comfortable workout gear and bare-feet.
Bring : Yoga mat if you have one, or we have some for hire, water bottle. We have bolsters, pillows and blocks.
Zoom: $15
* Pre-bookings required. Class will only run if there are bookings.